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Showing posts with label pumpkin. Show all posts
Showing posts with label pumpkin. Show all posts

Monday, 15 July 2013

Pumpkin and Chia Muffins

The other day my best girl Nicola sent me a photo of her Pumpkin and Chia Muffins she baked using Sarah Wilson's I Quit Sugar recipe from her 8-week Detox Program and Cookbook.  They looked so fab I asked her for the recipe and a photo so I could share it with you all!


 
 
Fluffy Pumpkin and Chia Muffins
Baked by my girl, Nicola

 
Batch and freeze. Makes 12.
 
Ingredients
100 g pumpkin
2 cups of gluten-free flour
1 cup almond meal
Sprinkle ground cinnamon
1 teaspoon baking powder
Handful of basil leaves, chopped
Fistful of chia seeds
2 eggs, separated
2-3 tablespoons of granulated stevia
2 tablespoons olive oil
Handful of pepitas
 
Method
Preheat the oven to 180 degrees and line each cup of a 12-cup muffin tray with a 10cm square of baking paper (or use cupcake papers). Grate the pumpkin using a food processor with a shredding disc - you need 1 cup grated pumpkin. Combine the pumpkin, flour, almond meal, cinnamon, baking powder, basil and chia seeds.
 
In a separate bowl, beat the egg yolks, stevia and olive oil using a stick blender, then add to the pumpkin mixture. Stir in enough water to make a consistency. Whip the egg whites until soft peaks form and stir into the pumpkin mixture. Spoon into the muffin tray and pop in the oven. After about 5 minutes, sprinkle the muffins with the pepitas. Bake for about 10 minutes. Serve warm or cold.
 
Yummo! I am yet to try these, but maybe I should just get Nicola to make me another batch instead cause hers look ahh-mazing. Happy Baking dolls ♥